Amount of nutrients in 100 g (grams) of Fish, salmon, chum, dried (Alaska Native).
| Nutrient | Amount and Unit | Percentage |
Water
|
22.79 g
|
22.79%
|
Energy (calorie)
|
378 kcal
|
|
Energy (joule)
|
1581 kJ
|
|
Protein
|
62.09 g
|
62.09%
|
Total lipid (fat)
|
14.38 g
|
14.38%
|
Ash
|
3.69 g
|
3.69%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Sucrose
|
0 g
|
|
Glucose (dextrose)
|
0 g
|
|
Fructose
|
0 g
|
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Starch
|
0 g
|
|
Calcium, Ca
|
155 mg
|
0.16%
|
Iron, Fe
|
2.2 mg
|
|
Magnesium, Mg
|
68 mg
|
0.07%
|
Phosphorus, P
|
650 mg
|
0.65%
|
Potassium, K
|
910 mg
|
0.91%
|
Sodium, Na
|
190 mg
|
0.19%
|
Zinc, Zn
|
1.4 mg
|
|
Copper, Cu
|
0.254 mg
|
|
Manganese, Mn
|
0.071 mg
|
|
Selenium, Se
|
103.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.356 mg
|
|
Riboflavin
|
0.463 mg
|
|
Niacin
|
14.65 mg
|
0.01%
|
Pantothenic acid
|
2.76 mg
|
|
Vitamin B-6
|
0.681 mg
|
|
Folate, total
|
12 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
12 µg
|
|
Folate, DFE
|
12 µg
|
|
Choline, total
|
231.2 mg
|
0.23%
|
Betaine
|
10.6 mg
|
0.01%
|
|
Vitamin B-12
|
28.6 µg
|
|
Vitamin A, RAE
|
16 µg
|
|
Retinol
|
16 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
53 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.82 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
0.05 mg
|
|
Tocopherol, delta
|
0 mg
|
|
Tocotrienol, alpha
|
0 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin K (phylloquinone)
|
0 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Menaquinone-4
|
1 µg
|
|
Fatty acids, total saturated
|
2.395 g
|
2.40%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.04 g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.675 g
|
0.68%
|
15:0 monounsaturated fatty acid
|
0.04 g
|
0.04%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.185 g
|
1.18%
|
17:0 heptadecanoic, margaric fatty acid
|
0.11 g
|
0.11%
|
18:0 octadecanoic, stearic fatty acid
|
0.345 g
|
0.34%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
|
22:0 saturated fatty acid
|
0 g
|
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
5.139 g
|
5.14%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.48 g
|
0.48%
|
|
17:1 monounsaturated fatty acid
|
0.004 g
|
|
18:1 undifferentiated
|
1.99 g
|
1.99%
|
20:1 eicosenoic, gadoleic
|
1.405 g
|
1.40%
|
22:1 undifferentiated, docosenoic, erucic
|
1.23 g
|
1.23%
|
24:1 monounsaturated fatty acids
|
0.03 g
|
0.03%
|
Fatty acids, total polyunsaturated
|
2.323 g
|
2.32%
|
|
18:2 undifferentiated
|
0.125 g
|
0.12%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.115 g
|
0.12%
|
18:4 octadecatetraenoic, parinaric
|
0.135 g
|
0.14%
|
20:2 n-6 c,c
|
0.025 g
|
0.02%
|
|
20:3 undifferentiated
|
0.01 g
|
0.01%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.115 g
|
0.12%
|
20:5 n-3 (EPA)
|
0.61 g
|
0.61%
|
21:5 polyunsaturated fatty acid
|
0.02 g
|
0.02%
|
22:4 polyunsaturated fatty acids
|
0.004 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.215 g
|
0.22%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.95 g
|
0.95%
|
Cholesterol
|
214 mg
|
0.21%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|